TIME #fyp

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

You’ve been moving through a difficult retrograde period that caused emotional setbacks, delays, and disappointment—especially around relationships. Now that the retrograde energy is lifting, things are shifting forward. The time of solitude and reflection has helped you decide what you truly want and don’t want. Justice and divine intervention are stepping in after this challenging phase, clearing out old cycles so a new beginning can unfold. Even if someone didn’t return during retrograde, it’

El regreso triunfal de Paul Pogba en AS Monaco