PSA: When should you or shouldn’t you use a mat or shelf liner for added friction during benching? You should avoid using these mats on newer benches that offer adequate friction alone. If you feel the need to use one of these mats on a brand new bench, you probably need to work on your technique. That is not to say these mats should never be used; there are many benches out there that have been misused already or have just been worn out over a long period of time that you SHOULD use these mats

HOW TO DO THIS: Download the Too good to go app to see what options are available in your area. The concept of Too good to go is to reduce food waste so most of the items will be at their sell by date and potentially after. If this bothers you please do not use this app. If you click the store that you’re wanting to get a bag from and they are not available it should tell you the time to check back for when they upload the next bags. If you look at your map and there’s nothing there, make sure t

LARGEST butterfly garden with 15,000 free-flying butterflies in Penang! 😍 Capture every magical moment perfectly 🤳whether it’s a fast flutter or a hidden detail in the shade 😲 Everything CAN with OPPO Find X9 series: ✨ 200MP Telephoto Camera ✨ 4K Motion Photo ✨ 4K 120fps Dolby Vision ✨ Hasselblad Master System Get FREE exclusive 🎁 worth up to RM1,118* 🤑 with your phone before 7th December! *T&Cs apply. #OPPOFindX9Series #OPPOAIPhone #ad

A touch of elegance for your Nikkah day — our organza Potlis with beaded tassels are crafted to complement your sacred celebration with grace and charm. Custom tag can be added Order now! DM, WhatsApp or Call ( 92 3008463584) for queries and orders https://wa.me/message/BQM7CSHF3GT2C1 Mehndi,barat,walima,nikkah,wedding favor