KEEP UP (Sped Up)

Tips for Having Fun During English Interviews

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

Indonesia is standing at a huge climate moment. 🇮🇩✨ Strong climate action isn’t only about “saving the planet” – it’s about creating green jobs, cheaper clean energy and cleaner air for everyone. At COP30 in Brazil, almost 200 countries will decide the next steps for the planet – and Indonesia has a big role to play in that story #COP30 #Creators4Climate #ClimateAction

Top 7 MOST Beautiful Singers of the 90s-2000s: Then & Now 😱 Shocking Transformations

Top 7 Most Legendary Handsome Actors of the 80s-90s: Then & Now 😱 Shocking Transformations