The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice

Cómo abrirse de piernas fácilmente

What is Loan Amortization?

The process of splitting wood with a circular wood splitting stand

Split Dye Reverse Ombre Hair Dye Tutorial #hairdye #beauty #splitdye

30-Day Splits Challenge Progress Update - Left Leg Pain Relief

MILKLARD GYM TIME !!! My split is getting messed up this week bc of the holidays so todays workout had to target a whole lot of things but I actually really enjoyed the workout heheh chest, biceps, hip, glutes core n cardio :3 and im so proud of my cardio session this is prob the best I’ve done in stair master so now I gotta push myself to reach 300 cals burned using the same metrics ! #gym #gymvlog

My perfected recipe of Dutch peas soup (erwtensoep): 1️⃣ Soak 500g split peas overnight 2️⃣ Sauté 1 onion in butter oil 3️⃣ Add peas 1.5L water 4️⃣ Add pork chops, smoked bacon, bay leaves → simmer 1–1.5 hrs 5️⃣ Remove meat, trim fat, cut into small pieces 6️⃣ Add celeriac, carrot, celery leafs, leek → cook 30 min 7️⃣ Add whole smoked sausage for last 15 min 8️⃣ Slice sausage return to pot 9️⃣ Season with salt, pepper, extra celery leafs #dutchfood #erwtensoep #comfortfood #torontofoodie #foodto