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Want to lose weight but still love your zapfan?🍱 You don't have to give it up — it's all about making smart picks on your plate. Here's how you can enjoy your favourite mixed rice stall AND still stay on track with fat loss😁 ✅Control your portions ✅Load up on veggies ✅Choose lean protein ✅Go light on oily dishes Save this for your next zapfan visit! Which is your must-have zapfan dish? Comment below #realfitness #mixrice #food #gym #lunch

He won’t commit, but he also won’t leave you alone. And this analogy explains exactly why. When a man keeps coming back without ever giving you the relationship you asked for, it’s not love. It’s access. He doesn’t want to commit, but he doesn’t want to lose the comfort, validation, and loyalty you give him. It’s like walking into a store wanting a brown dress… and they keep bringing you black, navy, burgundy. Options, but never what you asked for. Some men do the same. They offer substitutes an