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Functional Training Workout (Routine 1 - Planet Fitness PF 360)
Functional Training Workout (Workout Routine 1 - Planet Fitness PF 360) 💪🏼🦵🏼 // Here’s a step-by-step functional workout routine you can try! WARM UP 🔥 • 5-10 Min. Light Jog DYNAMIC STRETCHES 🏃🏻‍♂️‍ ️ (30-60 Seconds Each) - Arm Circles - Torso Twists - Leg Swings MAIN WORKOUT 🏋🏻‍♂️ - Med Ball Squat ...
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Shorts
A closer look at the Trolley on the Rogue Functional Trainer #ryourogue
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2.3K views · 32 reactions | Take a virtual tour of the Cybex Bravo Functional Trainer with one of Gym Source's equipment experts. Our equipment expert shows you how to best use the an all-in-one strength machine for a customized workout to fit your body, your goals and your home. Cybex International, Inc. | Gym Source | Facebook
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2.3K views · 32 reactions | Take a virtual tour of the Cybex Bravo Functional Trainer with one of Gym Source's equipment experts. Our equipment expert shows you how to best use the an all-in-one strength machine for a customized workout to fit your body, your goals and your home. Cybex International, Inc. | Gym Source | Facebook
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13K views · 288 reactions | ##funzionale #fitness #training #workout #gym #allenamento #functionaltraining #crossfit #squat #allenamentofunzionale #personaltrainer #sport #palestra #instalike #instagood #trx #functional #trainer #addominali #fitball #motivation #passion #danceginnasticafit#fitnessmotivation #sscosmaedamiano #instagram #potenza #gag #circuit #funzionale #fitness #training #workout #gym #allenamento | Dance Ginnastica Fit | Facebook
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13K views · 288 reactions | ##funzionale #fitness #training #workout #gym #allenamento #functionaltraining #crossfit #squat #allenamentofunzionale #personaltrainer #sport #palestra #instalike #instagood #trx #functional #trainer #addominali #fitball #motivation #passion #danceginnasticafit#fitnessmotivation #sscosmaedamiano #instagram #potenza #gag #circuit #funzionale #fitness #training #workout #gym #allenamento | Dance Ginnastica Fit | Facebook
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