How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

You can learn a lot by listening to your heart, which is where the best heart rate monitors come in. Whether you’re at the gym, out for a run or in for a swim, the pulse sensors below will never miss ...

These devices are usually worn as a strap or in a watch-like attachment around the upper body, chest, and shoulder area. Heart rate monitors are instruments that calculate the speed of your heart or ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...